Soul garden therapy

& wellness

Client-centered, strengths-focused,

culturally sensitive, evidence-based

and relational therapy.

Improve communication and

conflict management skills.

Stay connected in disagreements.

Anxiety

Depression

Posttraumatic stress and trauma

Racial trauma

Obsessive Compulsive Disorder

Life transitions

Identity development

Chronic illness

Grief and loss

Effective interpersonal communication skills

Emotion regulation

Self-confidience and expression

Grounding, mindfulness and relaxation

Relationship conflict

Boundary setting